Tag Archives: random thoughts

Martha Beck’s 7 Steps to Creating the Life You Really Want…

A simple guide to mapping out the journey of your lifetime.

I read this article recently in O Magazine and found it a clever way of practicing introspection. I hope you enjoy it as much as I did…

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Odysseus just wanted to go to Ithaca. No, not the one in upstate New York—the one in ancient Greece. He dreamed of it the whole seven years he spent trapped on the island of the nymph Calypso. Eventually the pitying gods ordered Calypso to free him, at which point he managed to build a boat and set out on what he hoped would be a brief and pleasant journey.
Ha.
At every turn, Odysseus’s travels were filled with surprises. He conquered monsters at sea only to find worse ones waiting on land. He encountered seductions that sent him half mad with longing. Finally, in the Land of the Dead, he got clear directions from a seer who, oxymoronically enough, was blind.
Does this ring any bells for you? Maybe you, too, feel stranded in your life, awash in a turbulent sea, or lured by the Siren song of a terrifying love. Or maybe you just hope to experience Winnipeg someday, if only for a long weekend. Fortunately, you have your own internal “blind seer”. It can feel its way into the future and draw you a map. I mean literally. Our project today is to help you create a map of your own epic tomorrows—a magically morphing guide that will get more detailed and accurate as you travel.

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I’ve found a home in you.

I awoke this morning with you on my mind…

memories of how we met and how someday we’ll part… how I knew you were born for me right from the start. our girls, the miraculous shared, the mundane, the madness, the sadness, our love for one another, the friendship we share… our joy, our sorrow, the tomorrows we’ll share…your hands, your feet, your skin, the way you danced in the rain for me, the memory of you washing my hair, the beach we share, our long walks there, your support when I’ve been ill and loved me still… the way you’ve loved our girls without reservation, your willingness always to do more without hesitation… our intimate moments, the worst of times, and everything in between… our I do’s, our I love you’s… your kindness, your touch, your acceptance, your love, your eyes, your legs your voice, your strength, your compassion, your childhood memories… our walks, our talks, our silence, the places we’ve been, the places we’ve yet to see …because of this and so much more… I’ve found a home in you.

Angela Soelzer Ragosa

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Perfect Strangers

Perfect Strangers

by Angela Soelzer Ragosa

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Perfect Strangers

Me:

I wish you all the best!

Perfect stranger’s reply:

But you don’t even know me…

Me:

I really mean it; I wish you all the best…

Perfect stranger’s look:

Puzzled…

This exchange brought me to the page this morning. I wondered why this person seemed so unable to wrap his head around the concept of a perfect stranger wanting all the best for him… Was it not plausible in his mind for someone completely unfamiliar to him to feel true empathy and compassion for him? Intrigued, I suddenly found myself weighing all the possibilities… I began to question what happened in his life in order for such distrust to exist.

I wondered who this person is…

I wondered about the shoes he’s walked in and the miles he had walked in those shoes… I wondered what his parents were like and did they embrace him with a loving ease? I wondered how much praise he had received for a job-well-done, if in fact, he had ever received any praise at all… I wondered what made this skeptic tick… I wondered if he could feel and come to know the unconditional love & support for him from a perfect stranger…me. I wonder

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Welcome to mindfulmod.com!

My name is GiGi and I will be your official tour guide as you journey along with me through the pages of mindfulod.com.

This blog has been created solely as a daily source for inspiration.

Whether your glass is half full or half empty, pick a topic and read on Brothers & Sisters.

Once again I welcome you to my sweet place in cyberspace.

Mindfully,

GiGi

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LONGING

Black and white portrait of tired little girl with sad eyes. Shallow DOF

 LONGING

 

I long to return where my heart’s song began

The quaint city by the ocean I once knew so well

How I long to play along her sugar white shore

Swim in her ocean as deep and as blue as my longing

I long to jump up and down amidst her ocean floor with it’s scattered sea shells that tumble and stumble, all the while, tickling the tips of my toes

Crash about in her ocean waves as if I were a discarded cork, bobbing freely, just me…

 

 

©2011  Angela C. Soelzer Ragosa

 

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Quote…

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“I would rather die an individual than live my life as a clone.”
― Christine Marrero

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10 Thoughts…

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1. Some of the best inner journeys start with the passport – stamped kind. (Pass the in-flight peanuts.)

2. When our life stories start to sound predictable, it’s time for a re-write.

3. Overrated: multitasking…Underrated: unitasking.

4. Summer tomatoes: the universe’s way of reminding us the good-for-you food tends to be delicious.

5. Midwives—of babies; ideas, peace—do amazing stuff.

6. Expanding the mind: always a cool thing—so what if it sounds a little too ‘60s-trippy.

7. Perpetually good advice from James Brown: “Get up offa that thing-and dance ‘til you feel better.”

8. Running on the beach beats trudging on a treadmill every time. (Just sayin’.)

9. Ever notice how people brighten up when you recognize their efforts?

10. There’s a reason why nature is sometimes called vitamin N.

 

From Whole Living Magazine

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I am not eccentric

 

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I am not eccentric.

It’s just that I am more alive than most people.

I am an unpopular electric eel

set in a pond of goldfish.”

― Edith Sitwell

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Quote…

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“If you seek creative ideas go walking.
Angels whisper to a man when he goes for
a walk.”

― Raymond I. Myers

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Quote…

chalkboard calendar

We don’t have a lot of control in life, but we really do have control over the objects in our homes. So when the world is spinning too fast and you feel completely crazed, just get the things around you settled.
— Peri Wolfman

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