Quote: Being the Best Version of Ourselves



“Be brave. Even if you’re not, pretend to be. No one can tell the difference. Don’t allow the phone to interrupt important moments. It’s there for your convenience, not the callers. Don’t be afraid to go out on a limb. That’s where the fruit is. Don’t burn bridges. You’ll be surprised how many times you have to cross the same river. Don’t forget, a person’s greatest emotional need is to feel appreciated. Don’t major in minor things. Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Pasteur, Michaelangelo, Mother Teresa, Helen Keller, Leonardo Da Vinci, Thomas Jefferson, and Albert Einstein. Don’t spread yourself too thin. Learn to say no politely and quickly. Don’t use time or words carelessly. Neither can be retrieved. Don’t waste time grieving over past mistakes Learn from them and move on. Every person needs to have their moment in the sun, when they raise their arms in victory, knowing that on this day, at his hour, they were at their very best. Get your priorities straight. No one ever said on his death bed, ‘Gee, if I’d only spent more time at the office’. Give people a second chance, but not a third. Judge your success by the degree that you’re enjoying peace, health and love. Learn to listen. Opportunity sometimes knocks very softly. Leave everything a little better than you found it. Live your life as an exclamation, not an explanation. Loosen up. Relax. Except for rare life and death matters, nothing is as important as it first seems. Never cut what can be untied. Never overestimate your power to change others. Never underestimate your power to change yourself. Remember that overnight success usually takes about fifteen years. Remember that winners do what losers don’t want to do. Seek opportunity, not security. A boat in harbor is safe, but in time its bottom will rot out. Spend less time worrying who’s right, more time deciding what’s right. Stop blaming others. Take responsibility for every area of your life. Success is getting what you want. Happiness is liking what you get. The importance of winning is not what we get from it, but what we become because of it. When facing a difficult task, act as though it’s impossible to fail.” 

― Jackson Brown Jr.

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The Waiting Place

There are very few things from our childhood that still have the ability to move and excite us in the same way as they did when we were children. Dr. Seuss’s books & poems are at the very top of my list. Take a moment to read & take in this all-time favorite!









THE WAITING PLACE 

by Dr. Seuss

Waiting for a train to go or a bus to come,
or a plane to go or the mail to come,
or the rain to go or the phone to ring,
or the snow to snow or waiting around for a Yes or No
or waiting for their hair to grow.

Everyone is just waiting.

Waiting for the fish to bite
or waiting for wind to fly a kite
or waiting around for Friday Night

or waiting, perhaps, for their Uncle Jake
or a pot to boil, or a Better Break
or a string of pearls, or a pair of pants
or a wig with curls, or Another Chance.

Everyone is just waiting.

 

SOURCE: Oh, The Places You’ll Go! by Dr. Seuss

The Third & The Seventh

A beautiful film that I felt compelled to share with you… Enjoy!

Some Deep Truths About Time Management

by Maya Mathias

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We’re well and truly into the new year.

Many of us will have designed resolutions, visions and goals.
And some of us will already have “slipped up” on them by now.

What makes some new intentions stick, while others seem to fall by the wayside?
Is it a question of will, of habit formation, or something else?
And how can we make the best use of the time we have each day to fulfill our most important commitments and our most heartfelt desires?

Here are some guiding principles that I have grown into over the years — they help me see time in healthier and more holistic ways, and turn the idea of time management into something far more effective for myself and the people I lead. Continue reading

How to be your best in 5 minutes

Proper body language can quiet self-doubt and help ace life’s challenges, says Amy Cuddy

be yourself edited

By Christina Pazzanese

It’s that make-or-break moment. You head into a room for a job interview, to give a presentation, or to take an exam. In theory, you should ace what’s coming: You’ve got the credentials, rehearsed what to say, and mastered the material.

But when it’s time to put your best foot forward, your body and mind go into meltdown as you sink into a dark spiral of panic, anxiety, and self-doubt that leaves others unimpressed. You walk out full of regret, knowing that you didn’t rise to the challenge and wondering what you can do to prevent the next pivotal opportunity from slipping away.

Social psychologist Amy Cuddy says there are some easy ways to help people rise to the occasion and dial into an inner strength that showcases their very best. Continue reading

Alan Watts – 101 Quotes to Celebrate 101 Years of Influence

Meaningful “Life Quotes” from philosopher / prolific writer Alan Watts!

Biocadence

unnamedAlan Watts (Jan 6, 1915 – Nov 16, 1973) was a philosopher known for opening Western minds to Eastern wisdom. He called himself an entertainer, rather than a guru or teacher, and encouraged a dialogue that is increasingly relevant in the spectrum of current events. Intertwined with stunning scholarship, his buoyant humor resounds, linking many of us to the collective unconscious. Today, 101 years after his birth, I’m sharing 101 quotes that have deeply impacted my understanding of the human experience. Enjoy!

*Alan Watts was a prolific writer and speaker. I source the specific work for every quote that I can, and include “(audio)” to reference material sourced from audio lectures found on alanwatts.org and alanwatts.com. Hearing his voice and cadence drives his message to a deeper level; I recommend Alan Watts 101 for short animated videos coupled with some of my favorite talks.

  1. “This is the real secret of…

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The Democratization of Business

In recent months my husband retired and has taken up blogging here on WordPress. The following is one of my favorites that he’s written so far and wanted to share it with you. Enjoy!

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Like many Americans, we have a dog!  His name is Duke.  Over the years we have spent a great deal of money on Duke for food, vet visits, toys, and boarding fees.  The last item has been a key issue for my family since we travel a great deal.  I have been a long time customer of Petsmart.  The store closest to my home is a one-stop shop with the usual pet products, a Banfield pet hospital, and a dog & cat hotel.  Duke visits the vet at this location and has been boarded there several times.   Duke seems to like it there and the staff seems to truly enjoy having the pets around.  The cost is not cheap and I have been concerned that the amount of individual attention can get low, especially during the busy holiday season.

With a long trip coming up, I wanted to look at…

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Martha Beck’s 7 Steps to Creating the Life You Really Want…

A simple guide to mapping out the journey of your lifetime.

I read this article recently in O Magazine and found it a clever way of practicing introspection. I hope you enjoy it as much as I did…

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Odysseus just wanted to go to Ithaca. No, not the one in upstate New York—the one in ancient Greece. He dreamed of it the whole seven years he spent trapped on the island of the nymph Calypso. Eventually the pitying gods ordered Calypso to free him, at which point he managed to build a boat and set out on what he hoped would be a brief and pleasant journey.
Ha.
At every turn, Odysseus’s travels were filled with surprises. He conquered monsters at sea only to find worse ones waiting on land. He encountered seductions that sent him half mad with longing. Finally, in the Land of the Dead, he got clear directions from a seer who, oxymoronically enough, was blind.
Does this ring any bells for you? Maybe you, too, feel stranded in your life, awash in a turbulent sea, or lured by the Siren song of a terrifying love. Or maybe you just hope to experience Winnipeg someday, if only for a long weekend. Fortunately, you have your own internal “blind seer”. It can feel its way into the future and draw you a map. I mean literally. Our project today is to help you create a map of your own epic tomorrows—a magically morphing guide that will get more detailed and accurate as you travel.

Continue reading

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How the ‘School of Life’ Can Help You Find Big Answers to Big Questions

by Amy Maclin from the January 2015 edition of Oprah Magazine

School Of Life

For 17 years, I spent most of my waking hours in school, doodling. I learned the types of clouds, what happens to a banana when you put it in liquid nitrogen. But there were never any classes on how to live. What do we need to be happy? How can we make love last? Why should we keep washing the dishes when we’re all going to die someday? Continue reading

Feeling Overwhelmed? Remember “RAIN”

Four Steps to Stop Being So Hard On Ourselves.

When I was in college, I went off to the mountains for a weekend of hiking with an older, wiser friend of twenty-two. After setting up our tent, we sat by a stream, watching the water swirl around rocks, talking about our lives. At one point she described how she was learning to be “her own best friend.” A wave of sadness came over me, and I broke down sobbing. I was the furthest thing from my own best friend. I was continually harassed by an inner judge who was merciless, nit-picking, demanding, always on the job. My guiding assumption was, “Something is fundamentally wrong with me,” as I struggled to control and fix what felt like a basically flawed self.

It’s like we’re in a trance that causes us to see ourselves as unworthy. Yet, I have seen in my own life, and with countless others, that we can awaken from this trance through practicing mindfulness and self-compassion. We can come to trust the goodness and purity of our hearts. Continue reading

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